Mindfulness for adult ADHD: a clinician's guide
(Book)

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Published:
New York : The Guilford Press, ©2021.
Format:
Book
ISBN:
9781462545001
Physical Desc:
xvi, 207 pages : illustrations ; 27 cm
Status:
Mitchell College New Arrivals
RC394 .A85 Z94 2021

Description

"Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and "Adaptation for Individual Therapy" boxes. Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices. Subject Areas/Key Words: attention-deficit/hyperactivity disorder, ADD, treating ADHD, meditation, body scan, audio downloads, mindfulness groups, treatments, psychotherapy, self-compassion, MBSR, MBCT, MAPs, mindfulness-based stress reduction, cognitive-behavioral therapy, CBT, teaching, awareness Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and others who work with adults with ADHD"--

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Status
Mitchell College New Arrivals
RC394 .A85 Z94 2021
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Language:
English

Notes

Bibliography
Includes bibliographical references (pages 189-200) and index.
Description
"Mindfulness has emerged as a valuable component of treatment for adults with attention-deficit/hyperactivity disorder (ADHD). This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 33 reproducible handouts, and "Adaptation for Individual Therapy" boxes. Purchasers get access to a companion website where they can download printable copies of the handouts and audio recordings of the guided practices. Subject Areas/Key Words: attention-deficit/hyperactivity disorder, ADD, treating ADHD, meditation, body scan, audio downloads, mindfulness groups, treatments, psychotherapy, self-compassion, MBSR, MBCT, MAPs, mindfulness-based stress reduction, cognitive-behavioral therapy, CBT, teaching, awareness Audience: Clinical psychologists, psychiatrists, clinical social workers, counselors, and others who work with adults with ADHD"--,Provided by publisher.

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Citations

APA Citation (style guide)

Zylowska, L., & Mitchell, J. T. (2021). Mindfulness for adult ADHD: a clinician's guide. The Guilford Press.

Chicago / Turabian - Author Date Citation (style guide)

Zylowska, Lidia and John T., Mitchell. 2021. Mindfulness for Adult ADHD: A Clinician's Guide. The Guilford Press.

Chicago / Turabian - Humanities Citation (style guide)

Zylowska, Lidia and John T., Mitchell, Mindfulness for Adult ADHD: A Clinician's Guide. The Guilford Press, 2021.

MLA Citation (style guide)

Zylowska, Lidia, and John T. Mitchell. Mindfulness for Adult ADHD: A Clinician's Guide. The Guilford Press, 2021.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID:
ce23253d-5cf2-e87b-d68f-8be2aba75c70
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Record Information

Last Sierra Extract TimeJul 09, 2025 10:06:51 PM
Last File Modification TimeJul 09, 2025 10:07:05 PM
Last Grouped Work Modification TimeJul 09, 2025 10:06:56 PM

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